Traditional method used to treat hangovers

Nibbling toast with honey. This is a traditional method used to treat hangovers, but evidence suggests that any high-carb, high-sugar snack might give you only a temporary boost. "Excessive alcohol consumption can negatively affect the metabolism of glucose, so having a snack like this that is high in carbs and sugars (the fructose in the honey) can help elevate blood sugar and provide some immediate energy," says McCall.